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When little things become the big things These days, you probably have a few things you refuse to compromise on.The fan.The cool sheets.The bedroom window cracked open just enou...

The body keeps changing. So do you. There’s a moment many of us don’t expect during menopause.It isn’t a hot flash.It isn’t a sleepless night.It’s the moment you realize you don...

Getting pieces of yourself back postmenopause Nobody really tells you about this part of postmenopause.We hear plenty about the years leading up to it. The hot flashes. Poor sle...

“I Thought She Was Angry At Me All The Time” One husband described menopause this way:“I knew something was changing. I just didn’t know what it was.”At first, he thought it was...

The Stress Of Hot Flashes At Work  A lot of women can handle hot flashes at home.Work is different.Because it is not only the heat itself.It is trying to stay composed while you...